Prime Time Hitting consists of three instructors who have gone on to help hundreds of players move on to the next level. Prime Time Hitting consists of a detailed 1 week hitting assessment, Driveline's weighted Axe bat program, TRAQ Software, weighted plyo balls, med ball routines, mobility, PVC routines, the use of Rapsodo, Blast Motion and various other technologies. This program is 3 months long starting in December and ending the last week of February. Players will be asked to come in Monday, Wednesday and Fridays each week to work in groups of 3 - 4 focusing on individualized player development. The 30 minutes of everyday will be composed of a mobility, medball, and PVC routine. These routines will vary from week to week based on player progression, every athlete is different and develops at various times. The next hour will involve the Driveline weighted bat program with variations of drills.
Instructors:
THIS IS OPEN TO BOTH SOFTBALL AND BASEBALL PLAYERS November 30 - February 26th T, TH, SAT
Dates: Nov 30, 2020 - Feb 26, 2021
Tuesday, Thursday, Saturday
Option for 5-7pm, or 7-9pm
Takes place every week, total of 39 sessions