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LAKESIDE FITNESS (Boost Training)

Summer Boost Registration NOW OPEN

Register Now
Boost programs are all age appropriate and focused on both physical and mental development to improve performance. 
Session 1 - June 19 to July 14
Session 2 - July 17 to August 11 

Monday/Wednesday/Friday        
Class # Time Age Boys/Girls Cost Max Title
Class 12 9:30-10:30 13+ Girls Only $150 18 HS Athlete Boost
Class 13 10:30-11:30 11+ All $150 18 Advantage Boost
Class 14 11:30-12:30 11+ All $150 18 Advantage Boost
Class 15 3:00-4:00 7y-11y All $150 18 Intermediate Boost 
Class 16 4:00-5:00  5y-7y  All $115 12 Developmental Boost (M/W Only)
             
Tuesday/Thursday          
Class # Time Age Boys/Girls Cost Max Short Description
Class 17 8:45-9:45 5y-7y All $115 12 Developmental Boost
Class 18 9:45-10:30 14+ Girls $115 18 HS Athlete Boost 
Class 19 10:30-11:30 7y-11y All $115 18 Foundational Boost
Class 20 11:30-12:30 7y-11y All $115 18 Intermediate Boost 
Class 21 3:00-4:00 11+ All $115 18 Advantage Boost 
Class 22 4:00-5:00 15+ All $115 18 HS Athletes Boost

SUMMARY - Unique and specialized programs available for ages 5 through high school athletes. Improve your speed, coordination and agility. Improve cognitive function and focus while the body is working hard. Develop teamwork and leadership skills. Understand the importance of cooperation and group dynamics for any sport or activity. Be active, get fit, become the 'best you, you can be' and most importantly have fun doing it. (Detailed class descriptions available for each class on the registration page)

REGISTER - Click Here 
Teams and groups encourage!!!

Camp Director: Dr. Tim DeVinney
Contact: 313-655-4797  timdevinney@fitnesstcd.com
Location: Lakeside Club on the Turf - 3538 Cadieux

ADULT FITNESS PROGRAMS

Lakeside Fitness On The Turf
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Total Body Circuit Classes - Schedule 
Mon, Wed, Fri 9:00-9:30am, Tue & Thur 6:00-6:30pm
$60 Unlimited Monthly, $50 any 8 classes a Month, $10 Drop In 
 

 

You'll get a total body workout each class. The customizable circuit allows you to pick the formula that's right for you
You choose how many classes per week and the days and times that fit your schedule and fitness needs
Classes Last About 30 Minutes

No contract, No commitment, You Control Your Fitness

Lakeside Fitness Contact - Dr. Tim DeVinney   Call: 313-655-4797   Email:  timdevinney@fitnesstcd.com  www.FitnessTCD.com