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LAKESIDE FITNESS (Boost Training)

Summer Boost Registration NOW OPEN

Register Now
Boost programs are all age appropriate and focused on both physical and mental development to improve performance. 
Session 1 - June 19 to July 14
Session 2 - July 17 to August 11 (class #'s are different for session 2, see registration page)

Monday/Wednesday/Friday        
Class # Time Age Boys/Girls Cost Max Title
Class 1 9:45-10:30 15+ All $220 12 HS Athlete Boost
Class 2 10:30-11:30 11+ All $150 18 Advantage Boost
Class 3 11:30-12:30 11+ All $150 18 Advantage Boost
Class 4 3:00-4:00 9y-12y Girls $150 16 Intermediate Boost - Girls Only
Class 5 4:00-5:00 5y-7y All $115 12 Developmental Boost (M/W Only)
             
Tuesday/Thursday          
Class # Time Age Boys/Girls Cost Max Short Description
Class 6 8:45-9:45 5y-7y All $115 12 Developmental Boost
Class 7 9:45-10:30 14+ Girls $180 12 HS Athlete Boost - Girls Only 
Class 8 10:30-11:30 7y-11y All $125 18 Foundational Boost
Class 9 11:30-12:30 9y-12y Girls $125 16 Intermediate Boost - Girls Only
Class 10 3:00-4:00 12y-14y Girls $125 16 Advantage Boost - Girls Only
Class 11 4:15-5:00 15+ All $180 12 HS Athletes Boost

SUMMARY - Unique and specialized programs available for ages 5 through high school athletes. Improve your speed, coordination and agility. Improve cognitive function and focus while the body is working hard. Develop teamwork and leadership skills. Understand the importance of cooperation and group dynamics for any sport or activity. Be active, get fit, become the 'best you, you can be' and most importantly have fun doing it. (Detailed class descriptions available for each class on the registration page)

REGISTER - Click Here 
Teams and groups encourage!!!

Camp Director: Dr. Tim DeVinney
Contact: 313-655-4797  timdevinney@fitnesstcd.com
Location: Lakeside Club on the Turf - 3538 Cadieux

ADULT FITNESS PROGRAMS

Lakeside Fitness On The Turf
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Total Body Circuit Classes - Schedule 
Mondays 9:30am, Wednesdays & Fridays 9:00am 
 
You'll get a total body workout each class. The customizable circuit allows you to pick the formula that's right for you
You choose how many classes per week and the days and times that fit your schedule and fitness needs
Classes Last About 40 Minutes

No contract, No commitment, You Control Your Fitness

Lakeside Fitness Contact - Dr. Tim DeVinney   Call: 313-655-4797   Email:  timdevinney@fitnesstcd.com  www.FitnessTCD.com